Bruce Thompson is a passionate nutrition expert and fitness enthusiast dedicated to helping individuals achieve their health and wellness goals. With over a decade of experience in the field, Bruce has honed his expertise in creating customized diet plans and fitness routines that are both sustainable and effective.
Bruce's approach to nutrition is grounded in the belief that healthy eating should be accessible and enjoyable for everyone. He focuses on providing practical advice and easy-to-follow guidelines that can be incorporated into any lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Bruce is here to guide you every step of the way.
In addition to his work as a nutritionist, Bruce is an avid fitness enthusiast who enjoys challenging himself with new workouts and activities. He believes that physical fitness is a key component of a healthy lifestyle and encourages his readers to find joy in movement.
Bruce holds a degree in Nutrition Science and is a certified personal trainer. His articles on MaxiHealthFit cover a wide range of topics, including diet plans, fitness tips, and wellness advice, all aimed at helping you live your healthiest, happiest life.
Reiki Self Treatment - How It Can Help You Feel the Energy Because Reiki is defined as a healing procedure, many people believe that it can only be employed to…
Reiki Succeeds Only Where There Are Positive Feelings Reiki is the technique through which positive energy is channeled toward the human body. This channeling is only allowed to people who…
Remote Treatments When is a distant healing session, not a distant healing session? When it is a remote treatment! What is the remote treatment? Well that is what I hope…
Introduction to Reiki Although most people have heard about Reiki, there is a lot of confusion as to what Reiki actually is, as well as some skepticism. In its essence,…
Intelligent Energy? It is well established within Reiki that the energy we channel is 'intelligent'. Some people believe that the energy is innately intelligent, perhaps because of its divine origins,…
How Should You Act During the Treatment Session During a Reiki session, two people are involved: the practitioners and the patient. The way in which the two activities during the…
How Much Time Should You Dedicate to Each Reiki Session? Reiki is one of the few non-invasive healing techniques which do not require ingesting any medicine or herbs, does not…
Harmony - One of Reiki's Key Principles Reiki has been first established by Dr. Mikao Usui, a Japanese Buddhist in 1914. After a period of 21 days spent fasting and…
Hands-on and Distant Reiki Healing Reiki is the healing technique through which one person, called a Reiki practitioner channels vital energy through another person's body, usually called the patient or…
Feng Shui your Reiki Many of you will be familiar with Feng Shui, the Oriental art of placement, where you arrange your living environment to allow a smooth flow of…