Posted inYoga
The Yoga Quiz
"Do You Know Your Yoga?" The Quiz This is a short quiz to see if the ideas you have about Yoga are correct. Yoga is a very broad description that…
Posted inYoga
The Universal Appeal Of Yoga
The Universal Appeal Of Yoga Yoga has been practiced for 400 years and is a system of exercises that are very easy and effective at increasing a person's overall health…
Posted inYoga
3 Common Mistakes By Yoga Beginners
Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases, it is completely unfounded and we get on with…
Posted inYoga
3 Ways Yoga Can Benefit The Busy Businessperson
The lot of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a…
Posted inYoga
4 Tips For Finding The Right Beginner Yoga Class For You
When you are new to Yoga you are probably going to be uncertain as to what to expect when you first enter a beginner Yoga Class on your first day.…
Posted inYoga
An Introduction To Bikram Yoga
Most people have a passing knowledge of what Yoga is or think they know about what it sets out to achieve. But until you have tried Yoga it is impossible…
Posted inYoga
Can Yoga Provide A Solution To Soaring Crime Rates
Can Yoga Provide A Solution To Soaring Crime Rates? Crime and Yoga are not often two words that are used together in the same sentence, and that is part of…
Posted inExercise
Making Exercise More Fun
Making Exercise More Fun Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard…
Posted inExercise
Exercise As Power Source
Exercise As a Power Source In this day and age, it can be very difficult indeed to go to the gym. Life is very hectic and busy, which will create…
Posted inExercise
Exercise At Home Or Gym
Exercise At Home Or Gym Making the decision of where you will go to exercise is a very important step in reaching your goals of fitness. A lot of factors…