Posted inExercise
Making Exercise More Fun
Making Exercise More Fun Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard…
Posted inExercise
Quit Smoking With Exercise
Quit Smoking With Exercise When you decide to stop smoking, you'll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is…
Posted inExercise
Reasons To Exercise
Many of us need to follow an exercise program, in order to remain healthy. Below, you'll find several good reasons why you should start exercising now. Revitaa Pro Weight Management…
Posted inExercise
Water And Exercise
Water And Exercise The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only…
Posted inWeight Lifting
The History Of Weight Lifting
The History Of Weight Lifting The history of weight lifting depicts that in the ancient period, prehistoric tribes has major importance, in that period the testing of manhood was done…
Posted inWeight Lifting
Weight Lifting Bars
Weight Lifting Bars A weight lifting bar is a piece of equipment known as a plate hanger, the major role of a weight lifting bar is to support at right…
Posted inWeight Lifting
Weight Lifting Belts
Weight Lifting Belts The weight lifting belts were first introduced in Olympic powerlifting. Weightlifting belts have two main uses in powerlifting. The first purpose, it diminishes the lower back stress…
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Weight Lifting Competition
Weight Lifting Competition In ancient times, testing of one's manhood was done by weight lifting. They would lift heavy stones such as Bluestones of old Dailly, Dinnie Stones, and Inver…
Posted inWeight Lifting
Weight Lifting Elbow Sleeves
Weight Lifting Elbow Sleeves Weightlifting is a sport to test strength and resistance. Weight lifting involves the application of various equipment to improve the targeted muscle groups and the type…
Posted inWeight Lifting
Weight Lifting Equipment
Weight Lifting Equipment There are different kinds of weight-lifting equipment available in the market. However, it is sometimes better to start with free weights such as dumbbells and barbells before…