Healthy Habits

Chinese Martial Arts Throughout the world, Chinese martial arts are well-known and well-respected. China is a pioneer in martial arts, founding several excellent styles. Although Kung Fu is the most…

Choosing The Best Martial Arts Style For anyone who wants to learn martial art, there is a lot to know in regard to the many different styles. Of course, there…

Martial Arts For Children These days, martial arts are something that everyone should know. With crime at an all-time high, knowing how to defend yourself is essential. For children, martial…

Martial Arts Overview Anytime an individual decides to learn how to protect themselves, learn self-defense, or become a better person, one thing comes to mind - martial arts. Martial arts…

Sparring Sparring is something that all martial arts use. There are numerous sports, such as boxing and wrestling that use sparring as well. It is a very useful technique, helping…

The 5 Animals Of Kung Fu Also known as the Kung Fu fist forms, the 5 animals of Kung Fu are known all across the world, and are some of…

The Art Of Hapkido The martial art known as Hapkido is an art of complete self-defense. Those who study it are more than capable of defending themselves in any type…

The Art Of Shootfighting Although it can be a very provocative martial art, Shootfighting is still one of the most popular martial arts styles in the world. The art of…

The Art Of Tai Chi Tai Chi is an ancient martial art, one that was practiced for centuries in China as an exercise, a martial art, and a way to…

The Techniques Of Muay Thai A majority of the offensive techniques that are used in Muay Thai utilize a student's hands, feet, elbows, and knees to strike an opponent. In…