Posted inTai Chi
Ten Principles of Yang Style Tai Chi
Head Straightening Do this by holding the neck and head at an erect position, naturally, together with the mind while concentrating on the top. Brush away the feeling of being…
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Types Of Mountain Biking
Types Of Mountain Biking As a sport or a hobby, mountain biking can be split into 9 different categories. These categories are very versed in what they offer. They are:…
Posted inMountain Biking
Wheel Truing
Wheel Truing Wheel truing is actually very easy to do. Even if you have no experience with mountain biking or truing a wheel, it doesn't take a rocket scientist to…
Posted inTai Chi
10 Important Concepts of Tai Chi
10 Important Concepts of Tai Chi Practicing Tai Chi is not merely a swing of the arm and the movement of the feet. There is a reason behind every movement…
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About Tai Chi Techniques and Training
About Tai Chi Techniques and Training Derived from the Taiji symbol which, in the Western areas known as the yin and yang, Tai Chi was said to be the practice…
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Benefits of Tai Chi to People’s Health
Benefits of Tai Chi to People's Health As believed, Tai Chi can increase the flow of energy thus increasing strength and promoting serenity and harmony in every system of the…
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Brief Context of Tai Chi
Origin From the Land of the Sleeping Giant, China. One of the legendary and respected founders who created the idea of imitating the flow and motion of different martial art…
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Chen Style Tai Chi An Overview of Skill and Mastery
Chen Style Tai Chi: An Overview of Skill and Mastery The Chen style of Tai Chi is considered the purest martial art. It is performed with dignity and is designed…
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How Tai Chi Works in Workplaces
How Tai Chi Works in Workplaces Tai Chi is a kind of exercise that is not only relieving but soothing to both mind and body and somehow, as well as…
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Learning the Sword of Tai Chi
Learning the Sword of Tai Chi Usually, teachers will give the students sufficient time to practice all the basic moves first before quarrying with the more intense techniques. It will…