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Changing your life with Zen

Changing your life with Zen There are so many ways that you can change your life, but you have to want to change. You have to have the drive and…
desperate evicted male entrepreneur standing near window

Crisis Techniques

Crisis Techniques There are times in everyone's life when you feel that there is no way out. You begin to feel hopeless and helpless. You need to get over the…
a bearded man in black tank top sitting while meditating

Meditation Explanations About It

Meditation Explanations About It For sufferers of insomnia inability to relax physically and mentally well enough to sleep is often a problem. Thoughts race and make it difficult to shut…