silhouette of woman standing against sunset

Zen and the World Around You

Zen and the World Around You If you are looking for something exciting and new to try you may want to think about Zen. Working hard to change the way…
balanced stones near body of water

Zen and You

Zen and You A lot of people think that Zen and Buddhism go hand in hand. However, you have to see that the two concepts are actually very different. You'll…
black stackable stone decor at the body of water

Zen Beliefs

Zen Beliefs For a lot of people, Zen is a religion. Often people wonder how Zen can be a religion when it is something that you experience rather than believe…
person on green grass field

Caffeine in Green Tea

How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a “disadvantage” but people who work on a…
photo of matcha drink on a wooden tray

Green Tea – Why Drink It

Green Tea - Why Drink It? In Asia, green tea is quite popular. For many generations, tea has already been a part of family gatherings and even their day-to-day lives.…
gold kettle pouring hot water on cup of tea

Green Tea and Caffeine

Green Tea and Caffeine It is very important to give proper attention to one's health, especially in today's times. There are individuals who encounter problems with caffeine and as you…