Mind & Body

Zen and Self Development Zen is something that is not very well known to many people. If you are trying to think about this practice and what it is then…

What is "I am that" thinking Something that a lot of people don't realize is that there is a different type of thinking that comes with Zen practices. You will…

What It Means - The Nature of Habits A lot of people feel that it is so hard to do nothing, but it is sometimes good for the soul to…

What use can you make of Zen Practice? A lot of people feel that if they practice Zen then there are better people, but this is not true at all.…

What Zen Really Stands For For a lot of people, Zen is different. You'll need to make sure that you take some time off and be with yourself. The time…

Where and When to Practice Zen When it comes to our busy days, you have to understand that Zen is something that we just can't squeeze into our daily activities.…

Why is Meditation Power For Your Brain Keep in mind that you are not going to be able to change yourself overnight. You are going to feel a little bit…

Important If You Are Depressed Depression is something that so many people deal with all the time. It can be a very big problem if it is left untreated. Depression…

Zen and Addiction A lot of people will turn to Zen when they are trying to overcome an addiction. This is because it allows a person to find control in…

Gaining control of your life with Zen Healing your body and mind with the powers of Zen can be a great adventure for you. It is a way to control…