person on green grass field
Posted inGreen Tea

Caffeine in Green Tea

How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a “disadvantage” but people who work on a…
a man instructing yoga to a group of women
Posted inZen

Zen and Addiction

Zen and Addiction A lot of people will turn to Zen when they are trying to overcome an addiction. This is because it allows a person to find control in…
nature forest waves trees
Posted inZen

Where and When to Practice Zen

Where and When to Practice Zen When it comes to our busy days, you have to understand that Zen is something that we just can't squeeze into our daily activities.…
geode rock on the table
Posted inZen

What Zen Really Stands For

What Zen Really Stands For For a lot of people, Zen is different. You'll need to make sure that you take some time off and be with yourself. The time…
rock stacking
Posted inZen

What It Means

What It Means - The Nature of Habits A lot of people feel that it is so hard to do nothing, but it is sometimes good for the soul to…