Posted inYoga
3 Common Mistakes By Yoga Beginners
Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases, it is completely unfounded and we get on with…
Posted inYoga
An Introduction To Bikram Yoga
Most people have a passing knowledge of what Yoga is or think they know about what it sets out to achieve. But until you have tried Yoga it is impossible…
Posted inYoga
4 Tips For Finding The Right Beginner Yoga Class For You
When you are new to Yoga you are probably going to be uncertain as to what to expect when you first enter a beginner Yoga Class on your first day.…
Posted inYoga
3 Ways Yoga Can Benefit The Busy Businessperson
The lot of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a…
Posted inYoga
Can Yoga Provide A Solution To Soaring Crime Rates
Can Yoga Provide A Solution To Soaring Crime Rates? Crime and Yoga are not often two words that are used together in the same sentence, and that is part of…
Posted inMeditation
Using Meditation Through Music
Using Meditation Through Music Clearing your mind through meditation is one of the most peaceful ways you can find to just relieve all the tension you have in your body.…
Posted inMeditation
Things To Know About Meditation That Might Help You
Things To Know About Meditation Meditation is easy to do and can give you an instant feeling of calmness and relaxation. This mediation technique is simple and very effective and…
Posted inMeditation
Techniques That You Might Not Know About Meditation
Techniques That You Might Not Know About Meditation Meditation and holistic living have become buzzwords in recent years, with more and more people seeking an alternative to the frantic pace…
Posted inMeditation
Stop Smoking Through Meditation
Stop Smoking Through Meditation Both self-help groups and clinics offer quit-smoking support programs. Most of these programs are run by professionals and can be customized to meet your needs. You…
Posted inMeditation
Overcoming Obstacles With Meditation
Overcoming Obstacles With Meditation One of the greatest obstacles between you and your happiness is simply one word, stress. By stress I mean a feeling that you have in your…