Posted inBecoming Vegetarian
The Social Vegetarian
The Social Vegetarian Whenever you make a major change in your lifestyle, having a strong support group around you is crucial. And the decision to become a vegetarian is definitely…
Posted inBecoming Vegetarian
The Rules of Being a Vegetarian
The Rules of Being a Vegetarian Becoming a vegetarian is not like joining a club or enlisting in the army. There is a lot of freedom and leverage to how…
Posted inBecoming Vegetarian
The Passion and the Hobby of Vegetarianism
The Passion and the Hobby of Vegetarianism It is going to take some effort to make the transition to a meat-free lifestyle and to be able to proudly say "I…
Posted inBecoming Vegetarian
The Lifestyle of a Vegetarian
The Lifestyle of a Vegetarian One of the biggest injustices that the vegetarian movement has endured is that in popular culture, the image of a vegetarian is that of a…
Posted inBecoming Vegetarian
It’s a Diet AND a Community
It’s a Diet AND a Community Becoming a vegetarian is about a lot more than just changing what you eat. That said, there is no question that making the transition…
Posted inKeto Diet
High Protein Ketogenic Diet
High Protein Ketogenic Diet The high-protein ketogenic diet is a variation of the standard ketogenic diet that emphasizes the intake of protein-rich foods. Like the standard ketogenic diet, the high-protein…
Posted inKeto Diet
Directed Ketogenic Diet (DKD)
Directed Ketogenic Diet (DKD) The Directed Ketogenic Diet, or DKD, is a variation of the standard ketogenic diet that involves strategic manipulation of macronutrient intake to maximize physical performance and…
Posted inKeto Diet
Recurrent Ketogenic Diet (RKD)
Recurrent Ketogenic Diet (RKD) The Recurrent Ketogenic Diet, or RKD, is a variation of the standard ketogenic diet that involves cycling between periods of strict carbohydrate restriction and periods of…
Posted inKeto Diet
MCT Ketogenic Diet
MCT Ketogenic Diet The MCT Ketogenic Diet is a variation of the standard ketogenic diet that includes a high intake of medium-chain triglycerides (MCTs). MCTs are a type of fat…
Posted inKeto Diet
Formulated Ketogenic Diet (WFKD)
Formulated Ketogenic Diet (WFKD) The Formulated Ketogenic Diet, also known as the Modified Ketogenic Diet or the MCT Modified Atkins Diet, is a variation of the standard ketogenic diet that…