people woman girl dancing

Tai Chi History

Tai Chi History Tai Chi, also known as Tai Chi Chuan, was handed down from different generations since its creation by Chang San-Feng. It was during the Sung Dynasty that…
man practicing tai chi next to incenses forming ying yang symbol

Tai Chi in the Modern World

Tai Chi in the Modern World Gone are the days wherein Tai Chi is only recognized within the homes of those who made it. Tai Chi has become very popular…
nails on wooden board with the ying yang symbol

Tai Chi Precautions

There are things that you ought to do before, during, and after every Tai Chi session. They are called precautions. Well, this won’t be new to you because almost all…