Fitness

Mountain Bike Designs The designs for mountain bikes can be classified into three categories based on suspension: DIY Bike Repair Videos Hardtail - A frame with no rear suspension, often…

Mountain Biking Accessories When you first start mountain biking, it can be a bit overwhelming when you walk into a bike store to buy your first mountain bike and see…

Mountain Biking Safety Tips There are numerous ways that you can improve your mountain bike safety. Many riders will tell you that wearing a helmet is the most important step…

Mountain Biking Vacation Taking a mountain biking vacation is an excellent way to unwind and explore America. Several companies offer mountain biking tours that go through scenic routes, and they…

Setting Your Tire Pressure Riding your mountain bike with the appropriate amount of tire pressure can make a huge difference in how much control you have over your bike. Setting…

Along with giving you a better selection and expert advice, bike shop personnel can help you get fitted to the right size bike. You can get the bike either too…

Spring Tune-Up Tips If you don't ride in the winter, you've probably spent the winter months on the couch eating chips and watching television. Before you know it, spring will…

Technical Down Hill Mountain Biking The key to down hilling is relaxing your upper body. The steeper and rockier the hill is, the more tightly the rider tends to put…

The Bunny Hop In mountain biking and even BMX riding, bunny hop is a bike trick that involved the rider lifting the bike up and over an obstacle while remaining…

The History Of Mountain Biking There is a lot of history and information out there in regards to the history and origins of mountain biking, with some being recognized and…