man in blue and black shirt riding on bicycle

Cross Country Mountain Biking

Cross Country Mountain Biking Cross-country mountain biking is cross-country at its finest. Where free riders and downhill bikers use four-wheel bikes and ski lifts to get them to their destination,…
wood road trees vehicle

Framing Materials

The cost of a mountain bike frame is proportionate to its material, as well as the treatment that the material has received. Currently, there are five types of material used…
sporty fitness trainer and man lifting barbell

Weight Lifting Exercise

Weight Lifting Exercise The weight lifting exercise is very unique and a different type of technique is used because of the dynamic movement by lifting the weight under a full…
young athletes lifting weights at gym with a mural

Weight Lifting For Kids

Weight Lifting Weight lifting is a sport to test strength and resistance apart from this it is a method to improve the resistance and size of the muscles. Weightlifting is…