Posted inTai Chi
Learning the Sword of Tai Chi
Learning the Sword of Tai Chi Usually, teachers will give the students sufficient time to practice all the basic moves first before quarrying with the more intense techniques. It will…
Posted inTai Chi
Looking Forward to Tai Chi Benefits and Advantages
Looking Forward to Tai Chi Benefits and Advantages Tai Chi can greatly benefit and give out tremendous advantages that one can never imagine. It is both therapeutic and healthy. Aside…
Posted inTai Chi
Preventing Arthritis Through Tai Chi
There is more than one reason why many believe Tai Chi helps reduce the painful effects of arthritis. It’s because Tai Chi doesn’t focus only on the medical aspects but…
Posted inTai Chi
Suitable Styles and Advice for Tai Chi Lovers
Suitable Styles and Advice for Tai Chi Lovers There is a common misconception for the new generation to think that Tai Chi is just for the elderly. It is popular…
Posted inTai Chi
Tai Chi An Overview
Tai Chi An Overview If you translate Tai Chi (Taiji), it would mean “Supreme Ultimate Force”. It is somewhat a state of infinite and absolute potentiality. It tackles the concept…
Posted inTai Chi
Tai Chi Exercises Suitable for Arthritis
Tai Chi Exercises Suitable for Arthritis One of the best approaches to controlling arthritis is exercise. Next to it is a proper diet and so on. Almost all medical experts’…
Posted inTai Chi
Tai Chi Facts A Beginner’s Guide
Tai Chi Facts: A Beginner’s Guide For those who are thrilled in experiencing Tai Chi, it is all possible. Although, there are certain points to remember if you are really…
Posted inWellness and Fitness
Wellness
Wellness You pick up the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles are designed to impart much-needed information to the reader about the state…
Posted inWellness and Fitness
Wellness Needs
What Are Your Wellness Needs? As we go about our busy lives, our wellness needs don’t often come to mind. Probably until you read the title of this article, it…
Posted inWellness and Fitness
Wellness of the Body
Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our…