sliced tomato and avocado on white plate
Posted inBecoming Vegetarian

The Teenage Vegetarian

The Teenage Vegetarian Because the younger generation is often more in touch with world culture than adults, teenagers are in general more attuned to the environmental movement, to issues involving…
men sits of sofa
Posted inBecoming Vegetarian

The Social Vegetarian

The Social Vegetarian Whenever you make a major change in your lifestyle, having a strong support group around you is crucial.  And the decision to become a vegetarian is definitely…
grilled salmon fish on top of grilled vegetables
Posted inKeto Diet

High Protein Ketogenic Diet

High Protein Ketogenic Diet The high-protein ketogenic diet is a variation of the standard ketogenic diet that emphasizes the intake of protein-rich foods. Like the standard ketogenic diet, the high-protein…
assorted fresh meat and salmon with fruits and vegetables on a chopping board
Posted inKeto Diet

Directed Ketogenic Diet (DKD)

Directed Ketogenic Diet (DKD) The Directed Ketogenic Diet, or DKD, is a variation of the standard ketogenic diet that involves strategic manipulation of macronutrient intake to maximize physical performance and…