grayscale photo of woman in black tank top and white shorts sitting on wooden floor

Changing your life with Zen

Changing your life with Zen There are so many ways that you can change your life, but you have to want to change. You have to have the drive and…
desperate evicted male entrepreneur standing near window

Crisis Techniques

Crisis Techniques There are times in everyone's life when you feel that there is no way out. You begin to feel hopeless and helpless. You need to get over the…
closeup photography of stacked stones

Zen

Zen Zen is a form of Buddhism that emphasizes the importance of meditation and mindfulness in achieving enlightenment and spiritual awakening. Originating in China and later spreading to Japan, Zen…