Posted inHealthy Eating Habits
Eating Healthy When Eating Out
Eating Healthy When Eating Out If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie-watching when dining out,…
Posted inHealthy Eating Habits
Eating Healthy On Vacation
Eating Healthy On Vacation It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it's easy to drift…
Posted inHealthy Eating on a Budget
Eating Healthy On A Budget
Eating Healthy On A Budget If you have problems serving healthy foods because of the prices, you'll find these tips to be just what you need to eat healthy on…
Posted inHealthy Eating Habits
Eating Healthy For Vegetarians
Eating Healthy For Vegetarians The vegetarian way of eating can be a very healthy style of eating. The rules still apply to healthy eating, although you should add variety, balance,…
Posted inHealthy Eating Habits
Eating Healthy For Students
Eating Healthy For Students For students, eating at college is an entirely new ball game, with late-night pizza delivery and food from buggies. Even though some of these quick and…
Posted inHealthy Eating Habits
Eating For A Healthy Heart
Eating For A Healthy Heart Bad cholesterol or a bad diet is something we all experience at some point in time. It's impossible to eat healthily our whole lives, even…
Posted inTypes of Diets
Ultra-Low-Fat Diet
The Ultra-Low-Fat Diet: Is It Right For You? With so many different diet trends and fads out there, it can be difficult to know which one is right for you.…
Posted inTypes of Diets
Dukan Diet
Dukan Diet The Dukan diet is a high-protein, low-carbohydrate diet developed by French physician Dr. Pierre Dukan. It consists of four phases, with each phase emphasizing different types of foods.…
Posted inTypes of Diets
Atkins Diet
Atkins Diet The Atkins diet is a low-carbohydrate, high-protein diet that was developed by Dr. Robert Atkins in the 1960s. The diet is divided into four phases, with each phase…
Posted inTypes of Diets
HCG Diet
HCG Diet The HCG diet is a weight loss program that involves a combination of a low-calorie diet and injections or supplements of human chorionic gonadotropin (HCG), a hormone produced…