Mantra

Corporate Stress In a corporate environment, one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of Google is one of the…

Yoga As A Form Of Weight Loss In today's society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, people's diet is becoming increasingly…

Yoga As A Holistic Treatment Of Arthritis There are a great many people who are in the unfortunate position of having to live with painful aches and pains caused by…

Yoga For The Non-Spiritual For a lot of people, the first image that will pop into their head when they think of Yoga is a little old man in a…

Yoga As A Life Philosophy Yoga is different things to different people, so what it means to you will depend greatly on how you were introduced to it and how…

Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let's make a list of what our ideal type of exercise would do. Firstly it would…

Why Is Yoga Important For An Office Worker Yoga and office workers don't usually mix, but they should. When you work in an office you will usually be spending a…

"Do You Know Your Yoga?" The Quiz This is a short quiz to see if the ideas you have about Yoga are correct. Yoga is a very broad description that…

The Universal Appeal Of Yoga Yoga has been practiced for 400 years and is a system of exercises that are very easy and effective at increasing a person's overall health…