therapist pricking skin with needles during treatment procedure
Posted inWellness and Fitness

Acupuncture

Acupuncture: A Benefit to the Well Individual? Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture.  It was first used in China…
closeup photography of stacked stones
Posted inZen

Zen

Zen Zen is a form of Buddhism that emphasizes the importance of meditation and mindfulness in achieving enlightenment and spiritual awakening. Originating in China and later spreading to Japan, Zen…