Trauma and Mental Health

Trauma and Mental Health Trauma is a result of battering, witnessing a horrible attack, enduring an accident/incident, terrorism, and so on. Anytime a person is subject to violence, it brings…

Understanding Mental Illness

Understanding Mental Illness Understanding mental illness can help us help loved ones recover from their suffering. Although it is not possible to completely understand since even scientist is often baffled,…
man s portrait photo

Anger and Zen motivation

Anger and Zen motivation When it comes to anger, you'll notice that you may see many challenges. You'll find that there are many rewards to dealing with your anger issues,…
grayscale photo of woman in black tank top and white shorts sitting on wooden floor

Changing your life with Zen

Changing your life with Zen There are so many ways that you can change your life, but you have to want to change. You have to have the drive and…
desperate evicted male entrepreneur standing near window

Crisis Techniques

Crisis Techniques There are times in everyone's life when you feel that there is no way out. You begin to feel hopeless and helpless. You need to get over the…