Posted inWellness and Fitness
Is There Health Without Water
Is There Health Without Water? Water makes up 98% percent of our body, and without this life-giving fluid, you and I would not survive. The human body can survive for…
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8 Proven Ways to Control and Boost Your Metabolism – Take Charge of Your Health Today!
Control and Boost Your Metabolism The body’s metabolism is a distinctive and complex process, unique to each individual. Just as no two people share the same fingerprints, no two people…
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Metabolism for the Fitness
Metabolism for the Fitness A fundamental concept in the realm of fitness and health. According to the dictionary, metabolism is defined as the sum of all biochemical processes involved in…
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Mind Body and Soul
The Mind, Body, and Soul Interconnectivity The practice of chiropractic care focuses on the relationship between your spine and your nervous system. The spine is the structure, and the nervous…
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Mind Tricks
Is Your Mind Playing Tricks? Over the course of our life, our senses and our environment come together to enrich our minds and sometimes overwhelm our minds. Much of the…
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Music Our Connection
Music: Our Connection to the Higher Conscious Today, more and more seniors are watching their diet and implementing exercise programs in an effort to remain more healthful, manage stress, and…
Posted inWellness and Fitness Fitness
Combat Obesity in Adolescents – 7 Effective Strategies Pathways to a Healthier Tomorrow
Combat Obesity in Adolescents Introduction: Understanding the Growing Challenge In recent years, the issue of obesity among adolescents has taken center stage in public health discussions. According to the World…
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Quiet Reflection
Quiet Reflection: A B12 Shot for the Spirit? Modern alternative medicine and holistic healers believe in the power of the energy that flows through our bodies; this energy radiates from…
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Right Hand versus Left Hand
Right Hand Vs. Left Hand: Who’s Healthier? Now, here’s a tricky question. Do you suppose your health is related to your natural handedness tendencies? This is a question that has…
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The Benefits of Walking
The Benefits of Walking Walking is one of the most productive forms of exercise and causes a tremendous increase in our energy levels. The benefit seen from adding just 20…