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Weight Lifting Shoes

Weight Lifting Shoes Are very much important for the game as the clothes are. There will be an uneasiness if you are doing workouts without comfortable weight-lifting shoes. It is…
woman doing exercise

Weight Lifting Straps

Weight Lifting Straps Weight-lifting straps come in a wide range of qualities. Usually, they are made with a basic canvas type that is to loop around the wrist and the…
grayscale photo of man standing beside barbell

Weight Lifting Tips

Weight Lifting Tips Weight lifting tips are very necessary for getting the most benefit from your workout. Moreover; it will also reduce the chances of sustaining a serious debilitating injury.…
barbell on the floor

Weight Lifting

Weight Lifting Is a sport to test strength and resistance. Weight lifting involves the application of various equipment to improve the targeted muscle groups and the type of equipment normally…
photo of guy lifting weights

The History Of Weight Lifting

The History Of Weight Lifting The history of weight lifting depicts that in the ancient period, prehistoric tribes has major importance, in that period the testing of manhood was done…
several kettlebells on metal bar in gym

Weight Lifting Equipment

Weight Lifting Equipment There are different kinds of weight-lifting equipment available in the market. However, it is sometimes better to start with free weights such as dumbbells and barbells before…
crop man doing weightlifting workout in gym

Weight Lifting Elbow Sleeves

Weight Lifting Elbow Sleeves Weightlifting is a sport to test strength and resistance. Weight lifting involves the application of various equipment to improve the targeted muscle groups and the type…
man carrying barbel

Weight Lifting Competition

Weight Lifting Competition In ancient times, testing of one's manhood was done by weight lifting. They would lift heavy stones such as Bluestones of old Dailly, Dinnie Stones, and Inver…
dumbbells and leg weights on mat in gym

Weight Lifting Belts

Weight Lifting Belts The weight lifting belts were first introduced in Olympic powerlifting. Weightlifting belts have two main uses in powerlifting. The first purpose, it diminishes the lower back stress…
man lifting a barbell

Weight Lifting Bars

Weight Lifting Bars A weight lifting bar is a piece of equipment known as a plate hanger, the major role of a weight lifting bar is to support at right…