assorted fruits on plate
Posted inTypes of Diets

Atkins Diet

Atkins Diet The Atkins diet is a low-carbohydrate, high-protein diet that was developed by Dr. Robert Atkins in the 1960s. The diet is divided into four phases, with each phase…
silver heart bowl filled of red pomegranate seeds
Posted inTypes of Diets

HCG Diet

HCG Diet The HCG diet is a weight loss program that involves a combination of a low-calorie diet and injections or supplements of human chorionic gonadotropin (HCG), a hormone produced…