plus size woman measuring belly

Gain Weight

Understanding the Underlying Reasons Why People Gain Weight Although many people are now into the idea of losing weight, there are still those who focus on how to gain weight.…
crop plump woman touching abdomen

Gain Weight Fast

Want to Gain Weight Fast? Many people who are basically into bodybuilding and those who want to sustain their good health would want to gain weight fast in order to…
anonymous overweight woman touching tummy during training

Female Weight Gain

Female Weight Gain Studies show that women compared to men are more prone to weight gain. This is not because females eat more than males. But it is believed that…
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College Weight Gain

A Heavy Burden on The Minds of Teens The family is all abuzz. Jun will be home this summer, his first summer as a college man. My parents were so…
basil leaves and avocado on sliced bread on white ceramic plate

What Exactly is Vegan

What Exactly is Vegan? There are so many different phrases and slang terms that are used to describe a healthier lifestyle that often it is virtually impossible to determine exactly…
flatlay of assorted nutritious food

Veganism and Animals

Veganism and Animals With all of the greener lifestyles that are being adopted all around the world, there are tons of questions about exactly what veganism is, and exactly how…
family preparing food in the kitchen

Vegan Cooking Made Easy

Vegan Cooking Made Easy A push towards a much healthier lifestyle has left many people looking all around for help.  There are many different ways to eat, and of course,…