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Posted inVegan Cooking

Eating Out While Vegan

Eating Out While Vegan While most people are fully aware that becoming a Vegan will require a large amount of dedication on their part there are many others who believe…
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Posted inVegan Cooking

Disadvantages of Veganism

Disadvantages of Veganism – What Must be Avoided While most people are quick to tout all of the benefits of Veganism, there are several key disadvantages that are quite common. …
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Posted inVegan Cooking

Diets Similar to Veganism

Diets Similar to Veganism The term Vegan probably sounds extremely familiar to you.  This is a term that has been extremely commonly misused and has caused some concerns among people…
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Posted inTypes of Diets

Intermittent Fasting

Intermittent Fasting Intermittent fasting (IF) is a dietary approach that involves cycling between periods of fasting and eating. There are several different methods of intermittent fasting, but the most common…
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Posted inTypes of Diets

Vegan Diet

Vegan Diet A vegan diet is a dietary approach that eliminates all animal products, including meat, fish, dairy, and eggs and focuses on plant-based foods. Veganism is not just a…
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Posted inTypes of Diets

Low-Carb Diets

Low-Carb Diets Low-carb diets are dietary approaches that limit carbohydrate intake to varying degrees, usually with the aim of promoting weight loss and improving overall health. Carbohydrates are one of…
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Posted inTypes of Diets

Dukan Diet

Dukan Diet The Dukan diet is a high-protein, low-carbohydrate diet developed by French physician Dr. Pierre Dukan. It consists of four phases, with each phase emphasizing different types of foods.…