girl in green and red dress standing on green grass field
Posted inYoga

Yoga As A Life Philosophy

Yoga As A Life Philosophy Yoga is different things to different people, so what it means to you will depend greatly on how you were introduced to it and how…
a woman meditating with her eyes closed
Posted inYoga

Yoga For The Non Spiritual

Yoga For The Non-Spiritual For a lot of people, the first image that will pop into their head when they think of Yoga is a little old man in a…
Posted inYoga

Yoga Poses And What They Achieve

Yoga has been described as a science that seeks to achieve the harmonious and balanced development of the body, mind, and soul. It is a system that allows us to…
Posted inYoga

Common Yoga Misconceptions

Common Mistakes and Misunderstandings About Yoga? Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This…
Posted inYoga

Different Yoga Poses And Asanas

Classical yoga has developed over time to include many different styles for a range of situations, needs, and preferences. However, the majority of Yoga styles still fall neatly into either…
Posted inYoga

Frequently Asked Questions On Yoga

Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles to the basic Yoga discipline. There are so…
a woman doing yoga in a room
Posted inYoga

How To Get The Most From Yoga

How To Get The Most From Yoga Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so…
black and white photo of women in yoga poses
Posted inYoga

Is Yoga The Perfect Exercise

Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let's make a list of what our ideal type of exercise would do. Firstly it would…