Posted inWellness and Fitness
What Makes Us Well
What Makes Us Well? Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of…
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What Role Does Intelligence Play in Our Health
What Role Does Our Intelligence Play in Our Health? This is a double-sided coin. Does health affect intelligence? Yes. Does intelligence affect health? Yes. This is one of those wonderful…
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What Role Does Nutrition Play in Our Health
What Role Does Nutrition Play in Our Health? Nutrition, as it applies to our daily lives, means that we take in what we need to maintain our body’s healthy state. …
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What Are Nutritional Needs
What Are Your Nutritional Needs? Nutrition, as it applies to our daily lives, means that we take in what we need to maintain our body’s healthy state. Nutrition has become…
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Where You Live Wellness
Where You Live Wellness During the course of your growing-up years, you lived wherever your parents chose to live. You didn’t give any thought to the health implications of the…
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Metabolism for the Fitness
Metabolism for the Fitness A fundamental concept in the realm of fitness and health. According to the dictionary, metabolism is defined as the sum of all biochemical processes involved in…
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Mind Body and Soul
The Mind, Body, and Soul Interconnectivity The practice of chiropractic care focuses on the relationship between your spine and your nervous system. The spine is the structure, and the nervous…
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Mind Tricks
Is Your Mind Playing Tricks? Over the course of our life, our senses and our environment come together to enrich our minds and sometimes overwhelm our minds. Much of the…
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Music Our Connection
Music: Our Connection to the Higher Conscious Today, more and more seniors are watching their diet and implementing exercise programs in an effort to remain more healthful, manage stress, and…
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Combat Obesity in Adolescents – 7 Effective Strategies Pathways to a Healthier Tomorrow
Combat Obesity in Adolescents Introduction: Understanding the Growing Challenge In recent years, the issue of obesity among adolescents has taken center stage in public health discussions. According to the World…