Good Relaxation

Good Relaxation

Tips for Unwinding and Reducing Stress In today's fast-paced world, stress has become a part of our daily lives. Whether it's work pressure, personal issues, or financial problems, stress can…

Understanding Mental Illness

Understanding Mental Illness Understanding mental illness can help us help loved ones recover from their suffering. Although it is not possible to completely understand since even scientist is often baffled,…

Trauma and Mental Health

Trauma and Mental Health Trauma is a result of battering, witnessing a horrible attack, enduring an accident/incident, terrorism, and so on. Anytime a person is subject to violence, it brings…
gray scale photo of man covering face with his hands

Postpartum Depression

Postpartum Depression Women around the globe are resenting the day that their bodies will go through a transformation. When postpartum depression kicks in women often feel sluggish, unconnected to reality,…

Mental Health Symptoms

Mental Health Symptoms There are different levels of symptoms in all diagnoses, and while some symptoms may appear similar to another prognosis, the symptoms should not be confused. It is…

Mental Illnesses and Diagnosis

Mental Illnesses and Diagnosis What is the diagnosis? Many people dispute mental illnesses claiming that mental illnesses do not exist. Counselors are often diagnosing individuals every single day, and to…

Mental Illusions

Mental Illusions Mental health has many illusions which is why it is often difficult to sort through the rumble. In mental health, we have to deal with bipolar on many…