Can You Reduce Menopausal Weight Gain Women between the ages of 35 and 55 will soon experience menopause. It is not a disease but rather a phase in life where…
There are many types of anxiety disorders and determining which one is causing you to behave that way will take time so the proper treatment can be administered. Medication such…
Female Weight Gain Studies show that women compared to men are more prone to weight gain. This is not because females eat more than males. But it is believed that…
Want to Gain Weight Fast? Many people who are basically into bodybuilding and those who want to sustain their good health would want to gain weight fast in order to…
Understanding the Underlying Reasons Why People Gain Weight Although many people are now into the idea of losing weight, there are still those who focus on how to gain weight.…
Wellness You pick up the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles are designed to impart much-needed information to the reader about the state…
What Are Your Wellness Needs? As we go about our busy lives, our wellness needs don’t often come to mind. Probably until you read the title of this article, it…
Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our…
Wellness of the Mind Our spiritual input is a determining factor when establishing our wellness level. We all need the benefit of spiritual reflection, as a way of cleansing ourselves…