Diet and Inflammation
Posted inTypes of Diets

Diet and Inflammation

Understanding the Relationship and How to Make Positive Changes Inflammation is a natural process that occurs in the body as a response to injury or infection. However, chronic inflammation can…
a person pouring yellow liquid in the glass
Posted inGreen Tea

How to Brew Green Tea

How to Brew Green Tea To experience the utmost health benefits, green tea is preferably brewed rather than fermented. Fermentation is most likely used in black tea but never in…
drinking glass filled with beverage
Posted inGreen Tea

Green Tea Diet Facts

Green Tea Diet Facts More and more are exhibiting the likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s a…
white and brown ceramic bowl
Posted inGreen Tea

Green Tea Health Benefits

Green Tea Health Benefits According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water in the belief that it can…