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Yoga As A Form Of Weight Loss

Yoga As A Form Of Weight Loss In today's society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, people's diet is becoming increasingly…
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Yoga As A Life Philosophy

Yoga As A Life Philosophy Yoga is different things to different people, so what it means to you will depend greatly on how you were introduced to it and how…
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Yoga Poses And What They Achieve

Yoga has been described as a science that seeks to achieve the harmonious and balanced development of the body, mind, and soul. It is a system that allows us to…
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The Yoga Quiz

"Do You Know Your Yoga?" The Quiz This is a short quiz to see if the ideas you have about Yoga are correct. Yoga is a very broad description that…
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Common Yoga Misconceptions

Common Mistakes and Misunderstandings About Yoga? Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This…
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Different Yoga Poses And Asanas

Classical yoga has developed over time to include many different styles for a range of situations, needs, and preferences. However, the majority of Yoga styles still fall neatly into either…
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Frequently Asked Questions On Yoga

Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles to the basic Yoga discipline. There are so…
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How To Get The Most From Yoga

How To Get The Most From Yoga Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so…