Posted inYoga
4 Tips For Finding The Right Beginner Yoga Class For You
When you are new to Yoga you are probably going to be uncertain as to what to expect when you first enter a beginner Yoga Class on your first day.…
Posted inYoga
3 Ways Yoga Can Benefit The Busy Businessperson
The lot of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a…
Posted inYoga
3 Common Mistakes By Yoga Beginners
Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases, it is completely unfounded and we get on with…
Posted inYoga Yoga & Pilates
7 Transformative Yoga Practices to Elevate Your Health and Happiness
Transformative Yoga Practices Yoga is a practice that originated in ancient India and has become increasingly popular around the world as a form of exercise, relaxation, and self-care. It involves…