Zen

Yoga For The Non-Spiritual For a lot of people, the first image that will pop into their head when they think of Yoga is a little old man in a…

Yoga As A Life Philosophy Yoga is different things to different people, so what it means to you will depend greatly on how you were introduced to it and how…

Yoga As A Holistic Treatment Of Arthritis There are a great many people who are in the unfortunate position of having to live with painful aches and pains caused by…

Yoga As A Form Of Weight Loss In today's society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, people's diet is becoming increasingly…

Corporate Stress In a corporate environment, one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of Google is one of the…

Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let's make a list of what our ideal type of exercise would do. Firstly it would…

How Yoga Benefits the Circulatory System And Why This Is Important The circulatory system is an essential part of what keeps us going. It is also referred to as the…

How To Get The Most From Yoga Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so…

Frequently Asked Questions about Pre Natal Yoga. When you are pregnant everyone has an opinion and an important skill to learn early on in the pregnancy is to be able…