Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles to the basic Yoga discipline. There are so…
Classical yoga has developed over time to include many different styles for a range of situations, needs, and preferences. However, the majority of Yoga styles still fall neatly into either…
Common Mistakes and Misunderstandings About Yoga? Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This…
Why Is Yoga Important For An Office Worker Yoga and office workers don't usually mix, but they should. When you work in an office you will usually be spending a…
The Universal Appeal Of Yoga Yoga has been practiced for 400 years and is a system of exercises that are very easy and effective at increasing a person's overall health…
The Three Chief Benefits Of Yoga Four thousand years ago Yoga was practiced in India, today it is popular all over the world and in numerous different styles and forms.…
The Different Motivations And Benefits Of Yoga There are many different reasons for taking up and practicing Yoga. For one person they may be ill and looking to rejuvenate themselves.…
The Effects And Benefits Of Different Types Of Yoga The origins of Yoga are about 4000 years old and based on a Far Eastern spiritual practice designed to realize one's…