The Quality of Life: Is Health Important?

As a matter of course, all responsible persons should take the time to educate themselves, and their children, about the benefits of healthy eating.  Learning to eat for life in a health-conscious way is one of the best guarantees of a long and fulfilling life. The quality of our lives is as important as the quantity to most individuals, but because of debilitating diseases, we are often forced to make a decision and choose between quality and quantity. 

Thanks to the advances in modern medicine, the average person’s life span now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have the detrimental effects of overeating and unhealthy eating.  It seems that as we advance in one area, we regress in others

Quality Of Life

The issue of obesity brings this debate to the forefront, what kind of quality life can someone who can barely walk because of their weight have?  The first question I always ask, is how did we get here?  How did we go from one of the most physically fit nations to just wallowing in our weight?  I believe the answer lies in our lack of education about the weight-gaining process and a lack of concern about our children learning how to eat and exercise correctly.

Today, we must determine how much nourishment we need, how much physical exercise we need, and how best to accomplish those ends.  Calorie needs, nutritional needs, physical needs, and education about those needs now are the information we should all understand, at least as it applies to ourselves.  If you visit your local doctor, library, or fitness center, there is a massive amount of information available to help educate and help you make good health choices, no matter what age group.

The question raised in the title of this article would have a resounding YES as the answer. The life you choose to lead, no matter what your field of interest, your level of education, or your level of income, your life is tremendously affected by your health.  Maintaining your health is one of the most important things you can do as an individual to enjoy what time you have on this earth.  It is also one of the most important things you can do for your family.  As we become an older population, and our life expectancy increases, do we want to become burdens on our children?  Or do we want our time with our children in our retirement years to be something we and they have enjoyed?

There are so many things to do in life that allow us to enjoy the fruits of our labor.  All of these options can be cut short if we haven’t taken the time to take care of ourselves.

Quality is as important as quantity.  Education about the healthy choices we can make, making the right health choices, and living life to the fullest should be the ultimate goal of every person alive.

DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
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