Nine common skincare mistakes that can worsen dryness, irritation, uneven tone and photoaging, plus practical ways to simplify and protect mature skin.
Nine common sunscreen mistakes that reduce UV protection, with evidence-based guidance on SPF, application amount, reapplication, expiration, missed areas and sun-protective habits.
A practical guide to common skincare mistakes including over-exfoliating, using too many actives, skipping sunscreen, fragrance irritation, product hopping, DIY remedies and ignoring persistent skin problems.